July 8, 2019 Matter of Balance Classes MK Matt Kush Published on July 1, 2019 Updated on July 1, 2019 Learn how to improve strength, coordination and balance Join us for an eight-session series with gentle exercise to lower your risk for falls. Who should attend? Anyone interested in improving balance, flexibility, and strengthAnyone concerned about falls or who has fallen in the pastAnyone who has restricted activities because of falling Program is FreeFor registration, visit healthcare.ascension.org/eventsFor more information, call 248-849-5752 Mondays, July 8 – August 26, 20191-3 PM in the social hall