Learn how to improve strength, coordination and balance
Join us for an eight-session series with gentle exercise to lower your risk for falls.
Who should attend?
- Anyone interested in improving balance, flexibility, and strength
- Anyone concerned about falls or who has fallen in the past
- Anyone who has restricted activities because of falling
Program is Free
For registration, visit healthcare.ascension.org/events
For more information, call 248-849-5752
Mondays, July 8 – August 26, 2019
1-3 PM in the social hall
