Suggested Prayer: Anima Christi
Soul of Christ, sanctify me. Body of Christ, save me. Blood of Christ, inebriate me. Water from the side of Christ, wash me. Passion of Christ, strengthen me. O good Jesus, hear me. Within Thy wounds hide me. Never let me be separated from Thee. From the malignant enemy, defend me. At the hour of death, call me. And close to Thee bid me. That with Thy saints I may be praising Thee forever and ever. Amen.
Suggested Activity: Spend at least a few minutes with Jesus in front of the Tabernacle or at Adoration.